Articles by Dr. William J. Ruch, D.C.

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The Body has a Building Code
Your body follows a structural blueprint. When “building code violations” occur—like joint misalignments - they lead to pain and dysfunction. Learn how recognizing and correcting these issues can restore balance... Read more...
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A Simple Change in Behavior can Help Stop Knee Pain
Sometimes knee pain isn’t from trauma—it’s from habits. This article reveals how simple daily behaviors, like prolonged kneeling, can damage your knees and how small changes can restore function. Read more...
Close-up of a person’s knee being gently held by both hands, overlaid with a color-coded anatomical illustration of the knee’s muscles, tendons, and ligaments.
Knee Alignment Is More Important than You Think. So why isn’t it being taught to our medical professionals?
Knee pain isn’t just uncomfortable—it limits mobility, impacts mental health, and leads to full-body decline. This post explores why tibial alignment matters, why it’s ignored in medical training, and what... Read more...
A pregnant woman sits on a white bed holding her lower back with both hands, wearing a pink tank top, gray cardigan, and sweatpants.
How Proper Pelvic Bone Alignment Can Change Women’s Healthcare Forever
Pelvic misalignment is often overlooked in women’s healthcare, but it can cause pain, infertility, fibroids, and difficult labor. This article shares real clinical stories and urges the medical community to... Read more...
A person wearing a blue plaid shirt, jeans, and a backpack walks through a grassy field toward a pastel-glow horizon at sunrise or sunset.
The Knee is a Critical Structure
Many patients live in pain because no one realigned their tibia. This post explores how knee subluxation can limit mobility and why realignment - even decades later - can restore... Read more...
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Mobility & Cognitive Health: Stay Independent as You Age
Mobility and cognition are deeply connected. A long-term study shows that older adults with poor gait are more likely to develop cognitive decline. In this article, Dr. William J. Ruch... Read more...